Health4UandPets

  • The Summer Wonder Slushie Is Going To Be A Household Favorite!

    The Summer Wonder Slushie Is Going To Be A Household Favorite!

    One you try this, you’re going to have a new favorite beverage. It’s chilled, tropical, real fruit flavor and nothing fake. The Summer Wonder Slushie is a delicious drink that you can blend to perfection in a few minutes. Not only is is truly refreshing and delightful to taste buds, its giving your body the…

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  • Vegan And Gluten Free Chocolate Protein Nice Ice Cream

    Vegan And Gluten Free Chocolate Protein Nice Ice Cream

    With the summer heat this day couldn’t come soon enough and we have the perfect vegan & gluten free recipe for you to celebrate with Chocolate Protein Nice Cream! This recipe makes 2 servings. Chocolate Protein Nice Cream Recipe Ingredients: * 2 large bananas sliced thinly and frozen * 1/8 cup almond milk or any…

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  • Vegan And Gluten Free Banana Chocolate Protein Brownies

    Vegan And Gluten Free Banana Chocolate Protein Brownies

    This recipe is a must for weekends in with Netflix and some vanilla ice cream. Packed with protein and oh so ooey, gooey, this is sure to become a favorite brownie recipe in your home too. These brownies are vegan and gluten free! The recipes makes 16 brownies or one just really BIG brownie because…

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  • 4 Reasons Why You Should Pay Attention To Your Gut Health

    4 Reasons Why You Should Pay Attention To Your Gut Health

    Do you trust your gut? If you don’t you better listen to your gut instincts and what it’s trying to tell you. I’m sure this has happened to you that you had a feeling deep down inside that you should make one decision, or avoid another. While we may be listening to our guts, are…

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  • What Causes Breakouts?

    What Causes Breakouts?

    We’ve all been there and dealt with those pesky breakouts or acne, right? Most of us have also heard that oily skin is the most common culprit. This is a shocker but in reality, your natural composition combined with oil-based products can be your skin’s best advocate.  Stay with me here. You can take charge…

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  • Healthy Edible Cookie Dough Recipe

    Healthy Edible Cookie Dough Recipe

    Healthy cookie dough? Can it really be? Normally cookie dough is made with sugar, brown sugar and eggs. Almost all of us can remember licking the beaters when our mom’s or ourselves were making chocolate chip cookies. Then came edible cookie dough that you didn’t have to bake. What a concept! I can skip a…

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  • Sweet Potato Protein Bread Recipe

    Sweet Potato Protein Bread Recipe

    Many people have turned to the satisfying task of making their own bread while they are stuck at home. In fact, so many people are baking bread that yeast demands around the country have been soaring! Bread making is a time-consuming yet rewarding task that many people have found to be therapeutic while social distancing. Try it for…

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  • Benefits Of Hemp Seed Oil For Skin

    Benefits Of Hemp Seed Oil For Skin

    When people hear “hemp seed oil”, some still think about the psychoactive effects of cannabis. While it won’t alter your state of mind or show up on drug tests, studies have shown that the topical use of hemp seed oil can be great for your skin! This skin care ingredient naturally contains a rich profile…

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  • 4 Ways To Support Digestion And Immunity

    4 Ways To Support Digestion And Immunity

    Gut health has been gaining traction in the health and wellness world, and for very good reason. Gut health affects everything from your immune system, to your weight, to your brain function, so it’s really important to focus on what’s going on in your belly. More and more research highlights the importance of the healthy…

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  • Tropical Chia Pudding Is A Guilt-Free Recipe To Satisfy Any Sweet Tooth!

    Tropical Chia Pudding Is A Guilt-Free Recipe To Satisfy Any Sweet Tooth!

    Craving a healthy pick-me-up snack? Look no further — this tropical chia pudding recipe is sure to satisfy any sweet tooth! The Tropical Chia Pudding is a fantastic recipe to make at home because of its few ingredients, minimal prep time, and delicious flavor. This guilt-free recipe is perfect for breakfast or dessert.  Tropical Chia…

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