Health4UandPets
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Grain Free Berry Waffle Recipe
Grain free waffles made with Life’s Abundance Vanilla Plant Protein are a great way to start the day with more protein and vanilla flavor. They say breakfast is the most important meal of the day. While hearty dinner lovers might disagree, one thing’s for sure: with this grain free waffle recipe, your mornings will feel…
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Miami Vice Mocktail Smoothie Recipe
This mocktail smoothie will transport you to a place where there is endless sun, soft sand, and the sound of waves. It’s the perfect combination of pineapple, strawberry, and coconut… and it’s absolutely delicious! You’ll feel like you’re on the beach any time of the year with this smoothie! Sit back, relax and unwind. You…
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Cherry Lemonade Recipe
Staying hydrated for the summer doesn’t have to be boring! Amp up your H2O game by making this delicious lemonade recipe using our Minerals & Antioxidants – packed with all the nutrients your body needs and none of the sugar it doesn’t. Follow along for a refreshment that’s perfect for sipping poolside. What We Love About Minerals…
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Switching To Natural Skin Care
There’s no doubt about it – choosing the right skincare can be tricky. More than tricky – overwhelming! Throughout the past decade, more and more clean skincare brands have emerged with countless new “green” and “eco-friendly” products on the market. Why? That’s all thanks to smart consumers like you who are demanding better quality, clean…
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The Benefits Of Carrots And A Delicious Mocktail Recipe!
With summer here, who wouldn’t want to indulge in a simple and refreshing mocktail? This easy recipe only needs four ingredients, so you can take the rest of the day to soak up the sun and lounge by the pool. This 24 Carrot Mocktail is the perfect blend of nutritious and delicious. With carrot juice…
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Why Facial Oil Should Be Added To Any Skin Care Routine!
If you’re new to the idea of putting oil on your skin, the title of this blog post might just cause you to raise a brow and think, “no way!” But hear me out. For decades, the beauty and skincare industries have preached the concept of “oil free” and even me, a licensed holistic esthetician,…
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What Is Acne And How Can You Address It Topically?
Acne. There’s certainly no “one size fits all” solution that can indefinitely clear up one of the most frustrating and commonplace skin conditions. There are many factors to take into account when addressing the root cause of your acne and skin congestion including but not limited to diet, hormones, lifestyle behaviors like sleep, stress levels,…
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Easy 5 Ingredient Protein Packed Brownie Cookies
Are you looking for an easy, healthy and delicious recipe that’s full of nourishing goodness? I love to bake but what I don’t like are complicated recipes with lots of ingredients. This recipe has only 5 ingredients and takes about 20 minutes from start to finish. Easy 5 Ingredient Protein Packed Brownie Cookies Recipe Ingredients…
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Pear & Ginger Protein Smoothie
What’s the PEARfect way to treat yourself this weekend? With a protein packed smoothie of course! Only 5 simple ingredients that’s just in time for pear season. Pear & Ginger Protein Smoothie Serving size: one Ingredients: -ripe pear -unsweetened almond milk -plain unsweetened Greek yogurt (may be subbed with dairy free yogurt) -1 scoop Life’s…
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Why Sugar Has Sweet Benefits For Your Skin
Sugar. We love it, we crave it & we do our best to avoid it. The human brain can be biologically impaired when it comes to excess sugar intake; our cognitive abilities degrade and our self-control is pushed to the limit. We all know the (many) reasons to avoid over-consuming it – like chronic inflammation,…