Health4UandPets
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Healthier Peanut Butter, Oatmeal And Dark Chocolate Chip Cookies Sweetened With Honey
I am a cookie monster! I love cookies and I’ve indulged on cookie overdose more times throughout my life than I care to admit. Most cookies are loaded with sugar and brown sugar and salt. These cookies are sweetened with honey and I don’t add salt. I also use Crazy Richards creamy peanut butter which…
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Bored of Water? Stay Hydrated With These Tips!
Do you know someone who says, “I’m tired of drinking water!” Maybe you even feel that way yourself. Getting past your taste buds can be a challenge, especially if you’re not sure where to turn for healthy alternatives. Whether we like the taste of water or not, hydration is an essential part of our health.…
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3 Simple Recipes For Warm Weather Entertaining
Dazzle your party goers, drop-in visitors and even your kids with these Pinterest-worthy refreshments minus hours spent laboring in the kitchen. So, if you’re tired of snacks that come with their own pre-packaged soundtrack and full of questionable ingredients, look no further. You can stock your fridge and freezer with these healthy and delicious treats…
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What Is Face Yoga? Find Out About This New Trend In Skin Care Routines.
When you think about yoga, there’s a good chance you picture a group of women bending and contorting in a wide variety of poses at some boutique gym. But there’s a new trend that’s sweeping the country that has very little to do with total body fitness — face yoga. Here’s everything you need to…
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Sugar Cookie Protein Smoothie Recipe
The holidays might be over but this delicious protein smoothie will put you back in the holiday spirit any time of the year! It features our Life’s Abundance Vanilla Protein Powder. We’ve been using this protein powder for a years in our morning smoothie and it is creamy, rich and delicious! The Life’s Abundance Vanilla…
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Looking For A Great Way To Use Those Leftover Candy Canes? Make A Candy Cane Protein Shake!
The holidays are over and maybe you have leftover candy canes that have been hanging on the tree or were in your Christmas stocking. OR, maybe you bought a bunch of candy canes during the 50% after holiday clearance! Here’s an easy and tasty way to use those candy canes! Make a Candy Cane Protein…
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Your Beauty Supplies Could Be Ruining Your Complexion
Did you know that caring for your beauty supplies is an important part of your skincare routine? “In addition to collecting product residue, dirt and oil, makeup brushes are a breeding ground for bacteria," according to the American Academy of Dermatology. "This could compromise your complexion—in the form of acne breakouts and rashes—as well as…
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What Is Double Cleansing?
Double cleansing is a new beauty trend that is gaining traction around the country — and many are claiming that it’s one of the best ways to take care of your skin! If you aren’t familiar with double cleansing, let’s look at exactly what this skin care routine involves and how it can benefit your…
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Find Your Dog’s True Age!
We love our dogs — so much, in fact, that we are obsessed with comparing their age to our own. The problem is that the formulas we have used to calculate dog years may be completely wrong! A new study of doggie DNA by the University of California, San Diego shows that young dogs with a lot…
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How Healthy Is The “Fruit” Drink Your Kids Love?
Parents around the country are always trying to make sure their children are eating a nutritious diet — that’s why it was so shocking when an eye-opening new study revealed their kid’s favorite seemingly-healthy drinks are loaded with added sugars and artificial sweeteners. Researchers analyzed 34 sweetened drinks and found that two-thirds contained no juice, but…