Craving a healthy pick-me-up snack? Look no further — this tropical chia pudding recipe is sure to satisfy any sweet tooth! The Tropical Chia Pudding is a fantastic recipe to make at home because of its few ingredients, minimal prep time, and delicious flavor. This guilt-free recipe is perfect for breakfast or dessert.
Tropical Chia Pudding Recipe
Recipe:
Makes 4 servings
- 1 1/2 cups coconut milk
- 1/2 cup chia seeds
- 1-2 Tbsp maple syrup (more or less to taste)
- 4 scoops Minerals & Antioxidants – Tropical Fruit Flavor
For Serving (optional):
- Diced fresh peaches
- Sliced banana
- Walnuts
- Honey
- Sea salt
Instructions:
- In a mixing bowl add coconut milk, chia seeds, maple syrup (to taste), and Minerals & Antioxidants. Whisk to combine. We used the container we would be storing the pudding in for less cleanup.
- Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
- Layer your serving bowls with cut peaches and one serving of chia pudding per bowl. Next, layer bananas and walnuts. Drizzle with honey, sprinkle with sea salt, and enjoy!
Chia pudding will keep covered in the refrigerator for up to 5 days, making this a great recipe for anyone with limited kitchen time. Even better, kids love helping with this recipe since the pudding turns pink once our Minerals & Antioxidants mix is added — it’s also perfect for vegans!
Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.
This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate … making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it’s a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.
Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.
Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.
Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!
- Non GMO
- Gluten free
- Vegan
- Soy free
- Dairy free
- Naturally flavored
- No added sugar
- No artificial flavors
- No artificial colors
- No artificial preservatives