Healthy Lifestyle Tips
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Why Switch To Clean Hair Care Products?
We get it – looking for a truly clean formulation in hair care that delivers on its promises is harder than it should be. When we couldn’t find plant-based products formulated with organic ingredients that soothed our scalps, nourished our locks, and gave us the lustrous hair we’re promised in shiny commercials, we tackled this…
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5 Healthy Habits That Can Extend Your Life
People have spent centuries looking for the Fountain of Youth, hoping to stay young and prolong their lives. We now know that the real gold is in aging as well as we can by embracing a reasonably healthy lifestyle. We’re here to share the great news that there are some healthy habits you can adopt…
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What Are The Benefits Of Eating Mushrooms?
Humans have valued mushrooms as culinary delicacies and for their health benefits throughout history. Chinese medicine, Ayurvedic medicine, and many other healthcare traditions have utilized medicinal mushrooms for millennia. In recent years, Western medicine has discovered medicinal mushrooms’ nutraceutical value, as well. Research indicates that mushrooms have nutrients that offer a number of benefits, from…
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Why Is Magnesium Important To Your Health?
Magnesium is instrumental to many body functions and necessary for every biological organism, not just humans. Technically, it is an essential mineral nutrient, meaning it’s something the body needs, but it cannot make itself. That means it has to come from a dietary source like food or a supplement. This mineral plays a critical role…
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Looking To Reduce The Amount Of Meat You Eat? Here’s 4 Great Protein Substitutes!
Not everyone enjoys eating meat but everybody needs protein. Whole proteins like beef, chicken, and fish, are among some of the best sources of protein available, they aren’t for everyone. Just check out the amount of protein in a single serving of the following cooked meats and fish: 3 oz of chicken breast: 13 grams 3…
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Hydrating Watermelon Popsicles With Just 3 Ingredients!
Happy National Watermelon Day!! During the summer we really don’t need an official day to eat watermelon because it’s a delicious snack any time! So, what’s better than watermelon? How about these super hydrating popsicles that are easy to make because you only need 3 ingredients. We’re making these with Life’s Abundance Tropical Flavor Minerals…
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The Summer Wonder Slushie Is Going To Be A Household Favorite!
One you try this, you’re going to have a new favorite beverage. It’s chilled, tropical, real fruit flavor and nothing fake. The Summer Wonder Slushie is a delicious drink that you can blend to perfection in a few minutes. Not only is is truly refreshing and delightful to taste buds, its giving your body the…
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4 Reasons Why You Should Pay Attention To Your Gut Health
Do you trust your gut? If you don’t you better listen to your gut instincts and what it’s trying to tell you. I’m sure this has happened to you that you had a feeling deep down inside that you should make one decision, or avoid another. While we may be listening to our guts, are…
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What Causes Breakouts?
We’ve all been there and dealt with those pesky breakouts or acne, right? Most of us have also heard that oily skin is the most common culprit. This is a shocker but in reality, your natural composition combined with oil-based products can be your skin’s best advocate. Stay with me here. You can take charge…
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Sweet Potato Protein Bread Recipe
Many people have turned to the satisfying task of making their own bread while they are stuck at home. In fact, so many people are baking bread that yeast demands around the country have been soaring! Bread making is a time-consuming yet rewarding task that many people have found to be therapeutic while social distancing. Try it for…